Living for Happiness

Living for Happiness
Live a life that will make you feel great!

Sunday, February 27, 2011

Egyptian Red Lentil Soup

(One Big Table)

Yields 6 to 8 servings

Ingredients:
2 tbs plus 1 tsp olive oil
1 large onion, finely chopped
7 c vegetable broth (low sodium)
1 3/4 c red lentils
1 tsp cumin seeds
1/2 tsp ground turmeric
1/3 c chopped fresh cilantro
3 tbs fresh lemon juice
salt & freshly ground black pepper
2 tbs extra virgin olive oil

Instructions:
In dutch oven heat 2 tbs olive oil over medium heat. Add onion and cook about 4 min, until soft. Stir in broth and lentils, bring to a simmer and cook about 30 minutes, until the lentils dissolve, adding more broth as needed.

In another small skillet, heat the remaining 1 tsp olive oil over med heat. Add the cumin seed and turmeric and cook about 1 min, until aromatic.

Before serving, stir in spices, cilantro, and lemon juice into the soup. Season with pepper and salt to taste. Ladle into bowls, drizzle with extra virgin olive oil.

No comments:

Post a Comment